Based on a talk given at Dechen Choling, France, to Meditation Instructors and Teachers, June 2024 We are all traumatised. We think that...

“The reason we are not there for others is because we are not there for ourselves.” In a paradoxical way the path of compassion is the...

The immediate image that many people may have of Buddhism is of monks in robes: people living in a rarified environment, far away from...

To paraphrase the Buddha’s conversation with Angulimala (the murderer) “We are all running!”, running away from ourselves. On the...

Anxiety is a normal and everyday experience and yet now it is almost universally viewed as problematic. The majority of people who go to...