johnseex43Jul 169 min readEmpathy and Compassion“The reason we are not there for others is because we are not there for ourselves.” In a paradoxical way the path of compassion is the...
johnseex43Feb 79 min readBuddhism in everyday lifeThe immediate image that many people may have of Buddhism is of monks in robes: people living in a rarified environment, far away from...
johnseex43Feb 73 min read"We are all running"!To paraphrase the Buddha’s conversation with Angulimala (the murderer) “We are all running!”, running away from ourselves. On the...
johnseex43Mar 25, 20232 min readIn defence of anxietyAnxiety is a normal and everyday experience and yet now it is almost universally viewed as problematic. The majority of people who go to...