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johnseex43
Nov 19, 202410 min read
Trauma and Meditation
Based on a talk given at Dechen Choling, France, to Meditation Instructors and Teachers, June 2024 We are all traumatised. We think that...
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johnseex43
Jul 16, 20249 min read
Empathy and Compassion
“The reason we are not there for others is because we are not there for ourselves.” In a paradoxical way the path of compassion is the...
201 views0 comments
johnseex43
Feb 7, 20249 min read
Buddhism in everyday life
The immediate image that many people may have of Buddhism is of monks in robes: people living in a rarified environment, far away from...
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johnseex43
Feb 7, 20243 min read
"We are all running"!
To paraphrase the Buddha’s conversation with Angulimala (the murderer) “We are all running!”, running away from ourselves. On the...
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johnseex43
Mar 25, 20232 min read
In defence of anxiety
Anxiety is a normal and everyday experience and yet now it is almost universally viewed as problematic. The majority of people who go to...
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