Have you experienced depression, anxiety, panic attacks, loss of meaning, loss, bereavement, isolation or loneliness? I have worked with many people going through such experiences and had a lot of success in helping them feel better and develop the resources to cope with life.

I trained at the Gestalt Centre, London and have been practicing for 8 years. I am also strongly influenced by Shambhala Buddhism which I have been practicing, studying and now teaching for the past 12 years. I am currently in the latter stages of training as a psychotherapist at Bath Centre for Psychotherapy and Counselling.

I work with clients to deepen their appreciation and understanding of their experience moment by moment and to learn to live more in the body. I encourage you to become aware of habitual patterns that you have developed in relating to others; how you create your experience and thus how you can make changes. Central to my approach is to help you appreciate and accept who you are, to reduce internal conflict and make life more workable and joyful.